Frequently Asked Questions
Q: Does acupuncture hurt?
Q: Is acupuncture safe?
Q: What about the needles used?
Q: Is Chinese herbal medicine safe?
Q: Where do I get the herbs?
Q: How do I take the herbs?
Q: What should I do before treatment?
Q: How will I feel after acupuncture?
Q: Should I tell my doctor?
Q: Why should I go to a BAcC or RCHM member?
Q: What should I look for in an acupuncturist?
Q: How many treatments will I need?
Q: How often will I have to come for treatment?
Q: Should I continue with my prescribed medication while undergoing a course of treatment?
Q: Does acupuncture hurt?
A: Generally, acupuncture is a painless procedure. The needles are extremely fine – much thinner than a hypodermic needle – so insertion is usually painless. Occasionally, depending on the condition, there is a dull ache or a warming type sensation around the point.
Q: Is acupuncture safe?
A: When practiced by a licensed, trained acupuncturist, acupuncture is extremely safe. As a system of health care, acupuncture already has some inherent safeguards. Because the treatment is drug-free, patients do not have to worry about taking several doses of a medication or suffering a possible adverse reaction.
Q: What about the needles used?
A: All members of the British Acupuncture Council (BAcC) must observe the Code of Safe Practice which defines the hygiene and safety standards relating to the practice of acupuncture. Only sterilised needles are used and each one is disposed of after use. They are manufactured to the highest standards of quality and cleanliness and come in factory sealed, sterile packaging.
Q: Is Chinese herbal medicine safe?
A: In the hands of a fully trained practitioner, Chinese herbal medicine is a very safe therapy. You should notify the practitioner of any medication you are taking as there has been some research into the interaction of some drugs and certain herbs. It is normally recommended that you start the herbs on a reduced dose to ensure that you get your body used to taking the herbs. It is also important that your practitioner uses suppliers who are on the RCHM Approved Supplier list.
Q: Where do I get the herbs?
A: You will usually be given a prescription that you send to an RCHM approved supplier who will send the herbs direct to you.
Q: How do I take the herbs?
A: Chinese herbs are sourced from natural plants and can be taken in several formats, both traditional and modern. The most potent form is by brewing a concoction from raw, dried herbs but concentrated powders and tablets are also available. The best method of taking the herbs would be down to the individual, taking into account the busy lifestyle we all lead.
Q: What should I do before treatment?
A: Try not to have a big meal within an hour of your appointment as the process of digestion will alter the pattern of your pulse. Also avoid alcohol and food or drinks which colour your tongue (such as coffee) immediately prior to treatment. Please don’t scrape your tongue for a couple of days before an appointment. It is important to see if there is a coating on the tongue.
Q: How will I feel after acupuncture?
A: People react differently to treatment. Normally a feeling of relaxation and calm is reported, but you might also feel energised. It is best to relax and take it easy after treatment, if possible.
Q: Should I tell my doctor?
A: If you are receiving treatment from your doctor then it makes sense to tell him or her about your plans to have acupuncture. The acupuncture treatment may enable you to reduce or even stop taking some forms of medication, but your doctor should be consultedregarding any change of prescription. You should always tell your acupuncturist about any medication you are taking as this may affect your response to the acupuncture treatment and which herbs might be used.
Q: Why should I go to a BAcC or RCHM member?
A: BAcC and RCHM members have extensive training in their field and bio medical sciences appropriate to the practice of acupuncture and Chinese herbal medicine in the UK. As well as being covered by full Medical Malpractice and Public/ Products Liability Insurance, members are bound by Codes of Ethics, Practice and Disciplinary Procedures.
Q: What should I look for in an acupuncturist?
A: Aside from assurances that the practitioner is registered with a professional body, and has appropriate insurance cover, your personal relationship/rapport with your practitioner is important. Find a practitioner with whom you feel comfortable, who understands what you want from treatment and who can explain clearly what they expect acupuncture treatment to be able to do for you.
Q: How many treatments will I need?
A: This varies between patients. Usually a course of treatment is required, but occasionally conditions will clear up more quickly, especially if they are acute. Some changes either in yourself generally, or in your condition directly should be noticed after 4 - 6 treatments.
Q: How often will I have to come for treatment?
A: This will depend on your condition and be discussed at the initial consultation. In the cases of an acute condition, such as a recent back problem, then it is advisable to have the treatments closer together, perhaps twice weekly. If the condition is more chronic, then it is usual to have weekly appointments for acupuncture. If you are only taking herbs then you will normally visit every 4-6 weeks to check on progress and adjust the prescription as necessary.
Q: Should I continue with my prescribed medication while undergoing a course of treatment?
A: Yes, at least until careful discussion is had with your doctor or the practitioner who prescribed the medication. Many people seek the help of a practitioner because of dissatisfaction with drug treatment - because it does not seem to be working or because the side effects are unacceptable. DO NOT stop taking any medication without professional guidance.